Griff Davies

15+ YEARS EXPERIENCE

Griff is passionate about listening to and creating a tailored training and nutrition solution for each of his clients. Specialising in:

  • Scales icon WEIGHT
    LOSS
  • Body shape icon BODY
    SHAPING
  • boxing glove BOXING

What you can expect

  • EXPERIENCE

    In his 53 years Griff has experienced it all – from rowing, water-skiing, cycling to hurdling, he has the life experience to know the right way from the wrong way. Griff’s strength lies in his ability to listen to individual clients and building a fitness plan suited to their lifestyle and budget.

  • TRAINING STYLE

    With a focus on client education, Griff combines strength training with HIIT to encourage the growth and maintenance of lean muscle mass, lose body fat and remain injury free. Client’s won’t ever become bored with access to group training sessions and functional workout regimes.

  • FACTS ABOUT GRIFF

    Griff has a keen interest in experience all that life has to offer. Throughout his 53 years he has taken part in Rugby, Farming, Stockbroking, Rowing, Barefooting, Cycling and much more. Along with his two daughters and pet dog Hugo, Griff has a passion for life and helping others achieve their goals.

Reach your Fitness goals

Our unique training methods will get you better results, quicker.

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REACH YOUR FITNESS GOAL

GET STARTED

READY TO START?

CBB Fit is ready to help you achieve your long-term health and fitness goals. Take advantage of our premium fitness facilities and book a personal training session at our Fortitude Valley personal training studio. With our mede-clinic facilities next door at CBB BLVD, we are a one-stop health and wellness location.