Strength

55 min
X8
Backed by science and designed to achieve optimal results. CBB Fit -Strength is constructed to make you - stronger, healthier and more resiliant. Your muscles love to move heavy weight and here our coaches will help you to perfect your technique and getting you lifting the best you ever have.
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  • Strength
  • Balance/Coordination
  • Bone Mineral Density
  • Lean Body Mass
  • Mobility and Stability
  • Joint Pain and Soreness

REACH YOUR
FITNESS GOAL

Get Started

READY TO START?

CBB Fit is ready to help you achieve your long-term health and fitness goals. Take advantage of our premium fitness facilities and book a personal training session at our Fortitude Valley personal training studio. With our mede-clinic facilities next door at CBB BLVD, we are a one-stop health and wellness location.