Conditioning

25 min
X8
If you love to sweat and that feeling of your heart pounding in your chest then this is the class for you. CBB Fit - Conditioning is our take on fitness. A combination of weightlifting, cardio, core and bodyweight movements our conditioning sessions will challenge and push you. Throw 1 or two of these into your weekly schedule and not only will you get fitter but you find that your performance in our Strength and Burn sessions will improve as well!
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  • Heart Function
  • Balance/Coordination
  • Calories Expenditure

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CBB Fit is ready to help you achieve your long-term health and fitness goals. Take advantage of our premium fitness facilities and book a personal training session at our Fortitude Valley personal training studio. With our mede-clinic facilities next door at CBB BLVD, we are a one-stop health and wellness location.